As event professionals, we all know the high-pressure nature of the events industry, with tight deadlines, longs hours and unexpected challenges, which is why prioritising your mental health and well-being is of the utmost importance! After a great success at our sister Show, we are exciting to bring The Wellness Lounge by Be In Your Element to this year’s London Christmas Party Show.
Be In Your Element, are award-winning bespoke well-being event solution agency, who provide and array of wellness solutions, bespoke for your business, that strive to help make your employees/delegates lives better. This year, we have created the ultimate ‘Wellness Lounge’ away from the hustle and bustle of the main Show floor. Throughout both days of the Show, Be In Your Element will be offering a range of different activities that have been curated to help you find your balance, re-focus, re-energise and re-enter the world of events with mindful intentions.
SESSIONS AVAILABLE:
TUESDAY 16th JULY
Mindful Meditation: The festive season can be busy and overwhelming, join us for Mindfulness Meditation, where there’s no better present than being present. Take a moment to pause, slow down, reduce any stress, and embrace the joy of the moment with open hearts and tranquil minds.
WEDNESDAY 17th JULY
Masseuse: Take a moment for yourself and head to the Wellness Lounge with Be In Your Element for drop in session with their onsite masseuse. This 10 minute session will be sure to take your stress away! Please note, this is a donation service and 10% goes to charity iheart
Breath Work: Stressed, anxious, low energy, and tired but wired? Learning how to breathe better can help you manage the struggles of modern-day living and live mindfully. Head to the Wellness Lounge with Be In Your Element for this 10 minute drop in session that’s guaranteed to leave you feeling refreshed and ready to network!
Be In Your Element founder, Lucy Eden commented; “Our wellness space is designed to transport you to a realm of serenity, creating a tranquil haven right in the heart of the event. As event professionals ourselves, we understand the relentless pace, the whirlwind of responsibilities, and the need for a sanctuary to recharge. And we are delighted to create this space for you to be in your element”.
Register today for your complimentary ticket and join us on the 16 – 17 July at Freemasons’ Hall and enhance your health, happiness and productivity in this year’s Wellness Lounge.